ABOUT US
Welcome to Warehouse Gym & Fitness
At Warehouse Gym & Fitness (WGF), we are excited to offer you a seamless and modern gym experience. Understanding that your time is valuable, we’ve streamlined our membership process and access to our facilities to ensure you can focus on what truly matters—your fitness journey. Online Memberships and Bluetooth Access
Joining WGF is a breeze with our online membership system. Simply visit our website to select and purchase your membership. Our gym operates with your convenience in mind. Once your membership is purchased, you’ll receive immediate Bluetooth access to our gym, meaning you can start working out whenever suits you, 24/7, 365 days a year!
Try Our Gym With Flexible Options
We want to make it easy for you to get a feel for our gym with no pressure, no hidden fees, and no lock-ins. Here are your options:
Casual Visits:
You can drop in with a $16 day pass or choose a $45 weekly pass, which gives you access for 7 days, a great value if you’re planning a few sessions in one week.
$18 Weekly Membership:
This option gives you full access and flexibility. If you decide it’s not for you, simply cancel before the next billing cycle, and you won’t be charged again.
We’re all about keeping it simple:
✅ No admin, joining, or sign-up fees
✅ No contracts
✅ No pressure
Just straightforward access to a motivating, respectful training space where you can do your thing, or get help from a coach if you want it.
Complimentary Personal Training Session
Whether you’re a current member or are considering joining our gym, we offer a complimentary personal training session to kickstart your wellness journey. This session is designed to provide expert advice and tailor a workout plan that aligns with your fitness goals. It’s our way of ensuring you have the tools and knowledge to succeed from the very start. To take advantage of this offer, contact us, and we’ll arrange your free personal training session at a convenient time. It’s an excellent opportunity to experience the supportive community and expert guidance that WGF is known for.
Start Your Fitness Journey Today
At WGF, we’re redefining the fitness industry with a focus on convenience, support, and empowerment. With zero sign-up or admin fees and no contracts, you can manage your fitness on your terms. We invite you to join our family-friendly gym and start your fitness journey with us. If you have any questions or need further assistance, please don’t hesitate to contact us.
We look forward to welcoming you to Warehouse Gym & Fitness—where your strength and confidence grow.
OUR TEAM
MEET OUR EXPERT COACHES
Ash
Hey, I’m Ash!
I have been coaching individuals like you for four years; I have a background in Exercise Science and have been in the gym since I was old enough to hold a membership.
I train as a powerlifter and have competed locally with big goals to take it even further. Before this, I competed in bodybuilding and Brazilian Jiu-Jitsu and played OzTag socially.
Having been through many phases of my fitness journey, I am confident in guiding you towards your ideal outcome.
While my training focuses mainly on strength and performance, health and fitness can encompass much more. It’s also about how you move, look and feel, eat, and do life outside of the gym.
I believe that fitness can be a part of your life without being your whole identity, and I’m ready to help you get there.
Services:
F2F Personal Coaching:
– 1:1 to 2:1 options so you can train solo or bring a friend for double the fun
– Technique-focused to make sure you know what you’re doing
– Learn to train with intensity and purpose
– General guidance with your nutrition
– Tough love and a kick up the bum when you need it
Online Coaching:
– Training programs tailored to suit your goals and lifestyle
– Guidance with your nutrition
– Greater control aut,onomy, and flexibility over when you train
– Frequent communication to keep you accountable and on track
Phone Number:0422 188 339
Dao
Greetings,
I am Dao, hailing from Bangkok, Thailand. Embarking on my fitness journey in 2017, I have dedicated myself to enhancing body composition, strength, and functional training to empower my clients in achieving their desired outcomes, such as fat loss, muscle gain, toning, improved fitness levels, and a healthier lifestyle. I strive to guide individuals towards holistic well-being by fostering discipline, adaptability, and balance in health and fitness practices.
Services Offered:
- Personalised 1:1 Coaching: Tailored programs to align with your objectives, optimise performance, and cultivate sustainable healthy habits.
- Group Sessions: Engage in invigorating workouts with friends to elevate fitness levels collectively.
- Online Coaching with Video Call Sessions: Customised workout plans tailored to your goals, ongoing support to enhance technique, and provision of nutritious meal options.
Remember, health and fitness are integral to a fulfilling lifestyle—a long-term investment in your body and mind.
For further inquiries or to embark on your transformative journey:
Phone Number:0456 307 333
Mikayla
I am a local Wollongong girl with a background in field sports such as Hockey and Oztag, where I have competed at state representative levels. I then moved on to the individual sport of powerlifting, where I have competed at state and national levels, winning the u57s weight class at the APU NSW States.
I am a passionate Strength and Powerlifting coach at Warehouse Gym & Fitness. My services include Face to Face coaching and Online Programming for powerlifters and those looking to improve their fitness. By applying my strength training and movement patterns knowledge, I provide personalised programs that aim to achieve your goals.
Powerlifting is a sport that is welcoming to anyone of any strength but also gratifying. I also like to educate my clients about training and movement so they come away with more than just coaching. I am constantly updating my fitness industry knowledge to ensure the best possible service to my clients.
If this sounds like the right fit for you, please feel free to contact me!
Phone Number:0421 905 229
Tiv
Hi, I’m Tiv Nightingale — Personal Trainer, Fitness Coach, and holder of three black belts across two decades of martial arts training. Black Belt PT was built on a simple belief: the body leads. When you build physical discipline, everything else follows — your confidence, your focus, your capacity to show up under pressure in every area of your life. Since 2012, I’ve worked with a diverse range of individuals — everyday people, parents, shift workers, athletes, small groups, and individuals with disabilities. What I’ve learned in that time is this: most people don’t have a fitness problem. They have a consistency problem. And consistency isn’t a motivation issue — it’s a systems issue. My job is to help you build the system. Services: • 1:1 Coaching • Small Group Training My programs are outcome-driven and built around your life — whether that’s losing weight, building lean muscle, improving your energy and sleep, reducing stress, or simply becoming someone who doesn’t quit when things get hard. Physical training isn’t just about how you look. A disciplined body produces a disciplined mind — and a disciplined mind shows up differently at work, in relationships, under pressure, and in service to others. That’s the real return on investment. At the heart of Black Belt PT is the Black Belt Club — a community built on inclusivity, accountability, and earned progress. We don’t chase motivation here. We build standards. If you’re ready to train with purpose, I’d be glad to work with you.
Phone Number:0404 078 294
India
Hey, I’m India – Strength & Powerlifting Coach!
My mission is to exemplify the benefits of training on a grand scale, while coaching each person with purpose on a personal level.
Movement has been at the centre of my life for as long as I can remember. I started dancing at age 3 and taught from the age of 14, naturally developing a skill for cueing and correction.
From 2018–2020, I balanced teaching dance with training as a professional dancer. During COVID, I completed my Certificate IV in Fitness and spent a full year observing and learning in a gym setting before taking on PT clients.
I landed my first personal training role in 2021 at an all-women’s studio. That experience fast-tracked my growth — I learned through doing, through mentorships, and through mistakes.
Since 2022, I have played a key role in expanding my partner and I’s powerlifting team. In collaboration with Cicc, we’ve tripled our powerlifting athletes, helping to establish a dedicated team. We also independently ran 3 sanctioned powerlifting meets and plan to continue to add to this number.
In 2023, I became a National Champion in Powerlifting. This experience pushed my growth beyond belief and put our coaching team on the map.
While growing our team, I’ve handled many athletes across powerlifting competitions around Australia and continue to grow the powerlifting community.
My aim is to help every person unlock their strength. I believe every single human is capable of so much more than they realise and this is where my coaching comes into play.
Phone Number:0466 604 262
Joey
About me:
I specialise in coaching for Powerlifting, Bodybuilding, general strength/muscle gain and fat loss. I’ll program you for your individual goals, needs and lifestyle. I am results-driven.
• Competed internationally in Natural Bodybuilding, 3rd place, Asia Pacific
• National Bodybuilding Champion 2011, U70 kg class
• Represented Australia at the IPF (Powerlifting) World Championships in Belarus
• Two Australian deadlift records
• All-time best lifts:
Squat: 260kg
Bench Press: 160kg
Deadlift: 290kg
At 83kg bodyweight
• 13 years playing Rugby League at various representative levels, including state and country
Coaching Info:
18 years as a trainer/coach. I’ve built a highly efficient coaching system through working with over 1000 people.
Applying scientific principles from the latest research through practical, real-world experience is a major part of my approach. I also help clients better understand nutrition and training strategies for more optimal outcomes.
Services:
One-on-One Personal Coaching:
Focusing on technique, nutrition consulting, strength testing (such as 1RM), accountability, exercise instruction, and goal setting/planning.
Online Coaching:
7 years running my online coaching business, including nutritional advice, powerlifting, bodybuilding, and fat-loss coaching.
Nutrition:
Individual nutrition targets and strategies designed around your lifestyle and goals. This includes calorie and macro-based approaches tailored to skill level and long-term success.
Phone Number:0415 405 606
Dylan
Dylan has an extensive background in strength and conditioning specialising in building strong runners. An avid runner himself, Dylan understands the muscular and physiological demands runners need to keep their feet on the ground, mileage high and body prepared for their next run. But running isn’t his only strong point, working with clients with general strength and body composition goals. He prides himself on building strong people without all the junk load and training.
The gym is a tool to keep you doing what you do best, life! Be prepared for any challenge thrown at you whether it’s a weekend hiking trip, a game of footy on the weekend or just simply playing with your kids, Dylan has you covered.
Phone Number:0415 427 801
Reece
Phone Number:0402 096 152
Cameron Nell
MORE THAN 23 YEARS OF FITNESS
Hi, my name is Cameron Nell, and I’m the founder of Limitless. My vision is to help people achieve optimal health so they can live a life fulfilled.
I have been training and competing in sports my entire life, and I have always valued health and fitness as a cornerstone.
I have an eclectic mix of professional and life experiences that have shaped me into who I am today, and that has informed the bespoke offering I provide my clients.
MY PROUDEST MOMENTS:
- Representing Australia for downhill skiing in Colorado when I was only 15 years old
- Competing in the Australian tour for bodyboarding
- Competing at a national level for Judo
- Winning state and national titles and 3rd in the world cup in Brazilian Jiu-jitsu
- Achieving 12 wins out of 13 fights in MMA and winning state and national titles, and being selected for the Australian team
- Competing in 18 Muay Thai fights and winning a state title
- I have also been a business coach for more than 50 other trainers helping them hit their financial goals for their business
Above all else though, my greatest achievement is raising my little family. I have an amazing wife and a beautiful, healthy young boy named Lachlan.
ACCREDITATIONS:
- Cert 4 in personal training
- C.H.E.K Practitioner Level IV (Only 1 of 4 in Aust)
- Diploma in Soma Training
- NKT level 1 practitioner
- Master Practitioner NLP
- Bowen Therapy
- Qualified Chef
SPECIALISING IN:
- Functional training
- Holistic Coaching
- Rehabilitation / Injury prevention
- Body composition
- Nutritional advice
- Muay Thai / boxing training
Call / Text:0423 857 733
Email:cameron@cameronnell.com
Taya
Hello, I’m Taya!
I was born and raised in the heart of Wollongong. Growing up, I was constantly involved in every sport I could, from soccer to surfing to skiing.
I have a powerlifting and marathon running background, but I am constantly extending my knowledge and training. I pride myself in using the mentality of practising what you preach behind all of my training.
Through my Strength training and conditioning background, I have gained extensive knowledge to carry to my personalised programs. I’m passionate about coaching strength and conditioning, distance running and overall fitness at Warehouse Gym.
My services:
One-on-one coaching
Maximise your potential and get the most out of your training. With your personalised program, we will focus on applying correct techniques, building strength, improving fitness levels and creating new habits.
Online Coaching
You received a personalised program tailored to your needs and areas you want to improve. Receive daily support while gaining strength and applying correct techniques in your own time.
Group Sessions
Bring a friend or a few and enjoy socialising while improving your overall health and fitness. Build strength and endurance together.
Running programs
Have a goal to run? Receive a running program to get you to your goal distance while staying pain and injury free.
Fitness isn’t all about aesthetics. Let’s focus on what you’re capable of and push that boundary.
Email Address:tayamaefitness@gmail.com
Phone Number:0481 530 295
Deni
Hi, I’m Deni.
I’ve been working in the health and fitness industry for over 10 years, helping everyday people and athletes alike build stronger, healthier bodies. I’m a qualified personal trainer and strength & conditioning coach, and I’ve been lucky enough to work with a wide range of clients – from those just starting out to athletes competing at national and international levels.
My approach is all about keeping things practical, effective, and sustainable. I don’t believe in quick fixes or fads—just real training that focuses on moving well, building strength, and creating habits that last.
Whether you’re looking to improve performance, rehab an injury, or just feel better in your day-to-day life, I’m here to help you get there with a no-BS approach that works.
Phone Number:0401 248 098
Cicc
Cicc – Powerlifting Coach | Strength & Body Recomp Specialist
Cicc is a strength coach and competitive powerlifter with a focus on body recomposition, performance, and long-term progress. Whether you’re new to the gym or chasing numbers on the platform, his coaching blends technical precision with practical programming.
With years of experience under the bar and on the gym floor, Cicc helps lifters improve strength, build lean muscle, and develop a system they can stick to—without the fluff. His approach is direct, personalised, and grounded in real results.
📍 Coach at Warehouse Gym & Fitness
💻 Online & In-Person Coaching Available
🔗 Owner of @_stoicsystems
Phone Number:0432 375 461
Jason Chin
Email:excelperformance.Wollongong@gmail.com
Phone Number:0431 202 649
Jacob Ralph
Jacob is a health-focused body composition and performance coach specialising in powerlifting and strength-based training. He holds a Bachelor’s degree in Nutrition Science, majoring in Exercise Physiology, and has over five years of experience helping clients improve their physique, health, and performance.
As an APA-affiliated powerlifting coach and former APL competitor, Jacob brings a practical, performance-driven approach to nutrition and training. He works closely with lifters and athletes to optimise body composition, enhance recovery, and maximise strength outcomes—without compromising long-term health.
Jacob also supports everyday gym members and professionals who want to build sustainable habits, improve energy levels, and feel stronger and more confident in their bodies. His approach focuses on realistic, evidence-based strategies that fit into busy lifestyles.
Whether you’re preparing for competition, chasing a new PB, or simply looking to look and feel your best, Jacob provides structured, individualised coaching designed to deliver long-term results.
Services:
– F2F Coaching and Personal Training
– Online Coaching
– Nutrition Consults
Mobile Number:0412 347 025
Email:jacobralphpt@gmail.com
SPECIAL offers
4-Week PT Block FOR ONLY $80 WEEKLY
Choose from two of our most popular
$18 WEEKLY OR $12 WEEKLY UPFRONT
All our memberships can be paused including our upfront membership
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