SEMI-PRIVATE GROUP COACHING
Semi-private group coaching is a form of small group training that is a great way to work out in a fun, motivating and supportive environment.
What Is It?
Semi-private group coaching is the experience of a personal trainer in a small group setting. Generally taking place in groups of 2 to 4 people, semi-private training can accommodate groups as large as 5 or 6. The benefits of this type of training are in the personal attention, so it’s best to keep the groups as intimate as possible. Activities available range from powerlifting to high intensity interval training. You decide what group you want to be a part of.
How Is It Run?
Available only after becoming a member.
How Is It Different To Personal Training?
In most cases, you’ll pay about a quarter the price of what you would pay for a similar experience with a personal trainer. The Warehouse Gym & Fitness trainers are some of the best in the Illawarra area, all qualified and experienced in their respective fields.
Who Does It Benefit?
Group coaching can benefit anybody. The specific nature of semi-private group coaching benefits anyone that wants to feel a sense of community but may be intimidated by training in larger settings. Semi-private coaching builds a camaraderie with your group and creates a special bond with your peers, allowing you to push each other in a safe and healthy way. You’ll learn to work together and function as a singular unit, achieving all of your fitness goals.
Warehouse Gym and Fitness Semi-Private Group Coaching
Contact us for more information today!