Adam

Hi members, Adam Knight
I am one of the faces here at Warehouse Gym & Fitness. Thought I would take this opportunity to welcome you all on board and introduce myself.

I am a qualified Personal Trainer and Registered Nurse. Owner of Make Fitness Personal. Working in the health and fitness industry for over 5 years now. I specialise in a wide range of areas including;

– Weight loss
​- Body comp training
​- Strength and Conditioning
​- Exercise for over 50s
​- Sports specific coaching (e.g. AFL)
​- Aerobic endurance and general fitness
– Nutritional guidance

I have competed in WBFF muscle competition.
I am a keen surfer and love everything about the coast.
I run a very successful Results-Based Small Group Coaching sessions as well as 1:1 PT sessions for your goals and believe in a more personal and holistic approach to health and fitness.

I am looking forward to seeing you at the gym and hopefully inspiring you with my training and dedication to my goals.

Liam

Liam TSUBIFIT Coach- With the education that I have gained from my own rewarding, challenging, and life-changing fitness journey with TSUBIFIT, I now coach others with my driven passion of guiding others to have the fantastic experience that I had.

Jye

Tiv

Tiv Nightingale – PT & Coach
Business owner: Alpha Trainer

Being in the fitness industry since 2012, I work with individuals, groups, & people with disabilities in a client-centred process to facilitate and empower you to achieve self-determined goals of fitness, vitality, stress management, wellness, functionality & weight loss. I understand it is your journey, and I am here to assist you in planning for obstacles, increase your confidence, hope, optimism, and reach your desired outcomes.

Training Programs
– VWC – Vitality & Wellness Coaching
– 1:1
– Semi-Private 2:1
– Group Training

– TCB – Transformative Capacity Building for people with disability NDIS
– Functional fitness
– Improve daily living
– Increase social & community participation

The ‘Alpha Way’
The ‘Alpha’ way of training is not about quick fixes or short cuts. It is about doing the necessary work with guidance, structure, accountability, and inspiration to enable you to learn, grow, and develop beyond what you can do alone. Our functional training method is all about helping yourself for sustainable change. It means we are inclusive, no matter your stage in life. We train differently, think differently, respect powerfully, sensing a new vitality in oneself. Your energy will come not from the desire to have a body that isn’t just functional but also a strong one that can move when it has to, be self-determined, and the rest of the magnificent machine called you.

Susanna

WHO IS TSUBI?
Susanna

Head Coach at Tsubi Fitness.
I have been Personal Training for over 11years now with additional education, qualifications and experience in Track & Field, Powerlifting, Cross Training and Neuro-Linguistic Programming.
My philosophy focusses on continuous development and education as I lead my assistant coaches, students and clients through their journey of progression.
The physical and mental capabilities of the amazing humans I work with have been enhanced by empowering them to embody their new found self and true potential.

I help others discover the same empowerment I have experienced through my own strength.

Tabitha

Joey

Joey, the owner of Strong 24|7.
About me:

– 13 years playing Rugby League at various rep levels including state and country.
​- Competed internationally in Natural Bodybuilding 3rd place Asia Pacific
– National bodybuilding champion 2011 u70kg class
​- Represented Australia at the IPF (powerlifting) world champs in Belarus
– Two Australian deadlift records (278kg and 282kg)
​- All-time best lifts, Squat: 242kg, Bench press: 151kg, Deadlift 285kg at 77kg bodyweight

Coaching info:
12 years as a fitness trainer.
Applying scientific principals (of the latest research) through a practical and experienced application. Part of my service is to help you better understand nutrition and training strategies for a more optimal outcome.

Services:
One on one personal coaching:
Focusing on technique, nutrition consulting, strength testing (1 rep maxes for example), a general kick in the arse, exercise instructions, goal setting/planning.

Online coaching:
7 years running my online coaching business including nutritional advice, powerlifting, bodybuilding and fat-loss coaching.
Nutrition:
Individual nutrition targets and regimes to fit into your lifestyle and goals. Working with calories/macro within various levels of application (based on skill level), to help achieve your goals.

Sally

Claire

Hi my name is Clair Bonaccorso

I love helping people become happier. Building a close coaching relationship and partnership provides the structure, accountability, expertise and inspiration, enabling a person to learn, grow and develop.

I offer a range of successful face to face and online programs. If you want to gain muscle and shred fat I have the perfect plan for you.

All my programs come complete with 24/7 support.

I do the math on compliance for every workout created. I get an overall snapshot so I can give you daily real-time attention, and use my coaching skills to move you forward.

I have been competing in the IFBB Professional League for the past 2 years. Some of my most recent achievements include:

– 2018 IFBB Pro League NSW State Show: 1st place in the Bikini Juniors, Bikini Intermediate and Bikini Novice categories 3rd Place in the Bikini Open category
– 2019 IFBB Pro League Nationals Competition: 1st place in the Bikini Intermediate category, 3rd place in the Bikini Open category
– 2019 Amateur Olympia Tokyo: 1st place in the Bikini Open Category, which is also where I won my Pro Card

Leanne

Michael

I’m Michael Piras owner of Dynamic Fitness Training. I’ve been personal training for 16 years, and I couldn’t be more excited about joining team WGF.

Working within the health & fitness industry is my passion & I specialise in a wide range of areas including;

• 1 on 1 training
• Group classes
• CrossFit level one trainer/functional fitness training
• Boxing
• Rehabilitation services
• Accredited NDIS provider
• Nutritional Guidance
• Pre and Post Natal Training

Within my years of personal training, I have had a wide array of clients in all ages; from professional athletes, to providing NDIS support and to the general person wanting to change or upkeep their healthy lifestyle.

For all my clients, I strive to provide them with education & knowledge around training & nutrition. My goal as a coach has always been to assist my clients in executing correct form and technique when performing any movements/ lifts—enabling them to set realistic/achievable goals whilst keeping them accountable. Can’t wait to see you at the gym!